At the End of Your Rope?
Get a Grip on Stress with CBD
Even before COVID, there were plenty of stressors in this world.
Work. Kids. Bills. Meals. Gas prices. Aging parents. You get it — we could go on.
Always on the run, skipping meals, skimping on sleep — it’s no wonder that our bodies are taxed and our health is compromised.
Stress is our body’s reaction to challenging situations and involves physical and emotional responses. And don’t forget there’s good stress too. Even joyful events like planning for a wedding, starting a new job, or moving into a new home can cause anxiety.
Handling Stress
There are many easy and natural ways you can help yourself deal with everyday stress and anxiety, including self-care techniques like good nutrition, proper exercise, and restful sleep. CBD is another great, holistic option.
- Nutrition
Do you find yourself grabbing for comfort food when you’re anxious? We’re not here to say that sneaking occasional cookies, potato chips, and candy isn’t ok; sometimes we all need a little treat. But to help your body operate at its best, fresh foods (meaning non-processed food) are the wisest choice. - Exercise
We’re all at different levels of fitness; and while intense exercise is a great stress release for many, others may not be physically able to jog, run, or lift. The key is to keep moving. Getting your heart pumping to circulate oxygen throughout your body is a great de-stressor, and often helps muscles to relax. Even lower impact exercise like walking, yoga, and swimming count! - Sleep
Getting proper rest is how your body recovers and cells regenerate. Sleep can be elusive, though, especially when worrisome situations are hovering nearby.
How CBD Can Help
Cannabidiol is the official name (CBD for short) of an organic substance derived from cannabis plants.
CBD is non-intoxicating, which means it does not make you feel “high.” Instead, it’s a natural way to support and balance your body’s overall health. CBD is safe, but it’s always best to talk with your doctor first.
Drops of Life CBD products are an ideal option to help you handle stress and improve your overall quality of life. CBD works with your body’s own systems as a natural way to encourage a sense of calm, promote sleep, and manage stress.
When you want to reach for that calorie-laden sweet, try a Drops of Life chocolate bar or hard candy. Smooth on some of our pain relieving CBD lotion after that hard workout to alleviate aches and pains. Or add a few drops of our sleep tincture to help you get the rest you deserve.
Don’t let worry and anxiety overtake your life. With 100% organic ingredients and state-of-the-art manufacturing, Drops of Life can help you manage stress.
Our Drops of Life team is standing by to help you choose the CBD products that can help you when you are at the end of your rope.
