Mornings just got ten times better with this Green CBD Smoothie recipe. Made with energizing greens like spinach and avocado, some bananas, and a healthy dose of Drops of Life CBD, this is the perfect smoothie recipe for anyone looking to elevate their daily wellness routines.

Whether you’re a loyal smoothie lover or simply enjoy switching up your meals and snacks with a power-packed smoothie, this elevated Green CBD Smoothie is for you. Jump to recipe.

Green smoothies are widely considered healthy because they are typically made with a variety of nutrient-dense ingredients such as leafy greens, fruits, and vegetables. These ingredients tend to be high in vitamins, minerals, and antioxidants, which support your overall health and well-being, making smoothies a fantastic addition to your wellness routines.

Smoothies are also easily digestible, allowing your body to more readily absorb the nutrients from the ingredients. So, not only are they a convenient and portable way to get in nutrients, but they are also a perfect option for people with busy schedules or on-the-go lifestyles.

Even if that’s not you, it always helps to incorporate simple and convenient recipes into your diet for those busier weeks.

This Green CBD Smoothie takes all of that to a whole new level by delivering yet another great supplement to your body: CBD.

Given all the health benefits of CBD, there is almost no reason you wouldn’t want to add it to your smoothie recipes. You can improve your sleep quality, relieve stress, reduce aches and pains, and so much more – all by adding a few droppers to your green smoothie!

How to Make the Best Green CBD Smoothie

Our Green CBD Smoothie is made with only a handful of ingredients: avocado, spinach, banana, sweetener, milk, and CBD. The key is to select high-quality ingredients. Purchase locally-sourced and in-season ingredients when you can for the most impact.

Avocado is a rich, dense base for your smoothie. Not only is it a healthy fat, but it will provide a beautiful creaminess to the texture. Even if you’re not an avocado fan, we highly recommend adding it to your smoothie – you won’t even taste it!

Leafy greens such as spinach are a main ingredient in classic green smoothies. It is an excellent source of fiber, iron, calcium, and vitamins A and C. If you don’t have fresh or frozen spinach on hand or want to use another green, opt for something like kale or collard greens.

Fruits such as bananas provide natural sweetness and additional nutrients like potassium. You could also use frozen berries or apples in place of bananas in your Green CBD Smoothie.

Milk is mainly used to create an easy-to-drink consistency on your smoothie. You can use any milk of your choice, including dairy and non-dairy milks. You can also swap milk for your favorite fruit juice or even just water.

Sweetener and vanilla essence are used to add some fun flavor to your smoothie. We recommend honey, but you can also use other natural sweeteners like maple syrup or agave.

What’s great about this Green CBD Smoothie is that you can make it your own in a million different ways! Feel free to add other ingredients and flavors to play around with it and make it your own.

If you need some ideas, consider:

• Protein powder
• Chia seeds
• Bee pollen
• Cocoa powder
• Nut butter (peanut, almond, etc.)
• Collagen powder

Lastly, select a good-quality CBD tincture to use in your smoothies. At Drops of Life, we prioritize creating products that are effective and easy to use. Our tinctures are made with 100% organic coconut-derived MCT oil and CBD isolate. With our CBD Isolate Tincture, you can quickly incorporate the benefits of CBD into your daily routine.

Adding CBD to Your Smoothie Recipes

CBD is a fantastic way to increase your day-to-day wellness routines. From workout recovery to improved sleep, there are endless benefits to using it. However, when adding it to your smoothie recipes, be sure to determine the right CBD dose for you.

Particularly if you are new to CBD, we suggest starting with the lowest dose (1 dropper full) and experimenting with that before increasing your intake.

For this Green CBD Smoothie recipe, if you are using our 1000mg tincture, each 1 ml dropper will deliver approximately 33.33mg of CBD. Since the recipe below is for 2 servings, you could aim for a 50mg CBD per serving and use 3 dropper fulls for the entire batch.

To calculate the exact CBD dosage, take a look at the label on your tincture. The label will indicate how much CBD is in the entire bottle and how much CBD oil is in each serving.

Remember, start low and go slow when increasing your dose. Do what works best for you when making your Green CBD Smoothie.

If you make this recipe, be sure and tag us on Instagram @drops_of_life so we can see your delicious creations!

Servings: 2 (8oz)

Prep time: 5 mins

Cook time: 10 mins

INGREDIENTS:

• 1.5 cups almond milk (or favorite milk)
• 1/2 large avocado
• 2 cups spinach
• 1 frozen banana (or favorite fruit)
• 1 tsp vanilla essence
• 2 tbsp honey (or favorite sweetener)
• Add your favorite Drops of Life CBD tincture, we recommend our CBD Isolate Tincture . See Adding CBD to Your Smoothie Recipes above for guidance

INSTRUCTIONS:

1. Add all ingredients but CBD to a blender and blend until smooth.
2. Once blended, add CBD, do another quick blend, and enjoy!